5 Most Common Misunderstandings in Running

Runners, and sometimes trainers, see other runners and misconstrue components of their running as vital when in fact they are consequential and highlighting them in your training will only constrain your progress. Here are 5 most common misconceptions in running. Please take note of these modules and let them be.   Stride Length Growing or minimizing stride length is non-natural...

items 1 to 3 of total